Shame of Being a Rape Victim

I think many have thought this but no one wanted to say it. Glad someone did. We’re so worried about falsely accusing someone of rape that victims are the ones that are hurt the most. Shamed into silence. I was for almost a decade. This picture was shared on Facebook and it is so true. When will society change? We need to educate the world about rape and abuse. It is not ok, never should be ok. Speak up speak the truth. Don’t be afraid. You are not alone.

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Choosing to Move Forward

It’s been a while since I have been on here. Guess it’s time for a little update on my life.

  1. Started therapy in September
  2. Reported my second rape in October
  3. Separated and filed for divorce in November
  4. Been trying to deal with my first rape.

victim decide to survive

Months ago, I decided that I needed to stop playing games and choose to move forward whether it be with my family or not. As I am sure I mentioned, I spent the Summer in the hospital because of suicidal thoughts that I couldn’t escape. My life was going nowhere and I felt so trapped. I wasn’t in a good place at all. Once I started therapy in September, I realized that this was my time to fight. No more getting walked on, no more hiding my pain, no more “playing nice”. I needed to become healthy and that includes healthy relationships.

When I decided this, I thought I would lose my mom as she was toxic, but I soon realized that my husband was more toxic. Every time I would take a step in the right direction, he would pull me back 4 steps. This was no good. The constant circles and the bickering were killing me inside.

I remember sitting outside in my car so determined to finally report my rape. Days later, another argument about things we talked about for a whole year and a half. That was when I decided that my marriage came second and I came first. I was more worried about losing myself again than losing my marriage. Maybe my husband could see that because that was when things just started crumbling.

I honestly cant remember when or how I went to the police station to report but I did. The women’s center lady came with me and it was done within 30 minutes. I still haven’t heard back from them, but I am not so worried about that right now. At least it is filed. I have been trying to do that for a year and have been kicking myself for not speaking up for 8 years. So it was about time.

To be honest, I think that my marriage ended the way it did because I would not have sex with my husband once. I have only turned him down twice in 5 years, and both times he threw a fit saying “Let me know when I can touch MY WIFE” and proceeding to leave or sleep on the couch. If anyone has been a victim, they know that sometimes flashbacks and nightmares mess things up in your head. He couldn’t understand that. All he knew was that he spent all this money and did all this stuff for our date night, only to get no sex.

I see my therapist every Tuesday and most of the time we are and were talking about things that happened within our marriage. I have realized a lot wrong with my marriage and things I need to work on. But I have also realized that I deserve better and my husband is unwilling to do that, no matter how many times he NOW begs to get back together, after HE filed for divorce (which he blames on his sister).

But besides that, every now and then, I am able to speak of my first rape. We had some issues where she pissed me off at one point, but we got past it. And in the last few days, I have been dealing with the blame I still have in my first rape. I am still not quite sure how grooming works and I am working on it, but it is very difficult.

{If anyone has found any good articles on Grooming, I would love to read them.}

Today, my brother been on my case about how I deal with my rapes and divorce. Eh, maybe I will create a whole new post on this topic as it is still on going and I am not exactly sure what he means by my current divorce affects how I blame myself with my first rape. Interesting concept, right? We’ll see.

I’m sure I’ll go into more detail later about things, but this is more generally what’s been going on.

Anyway, thank you for reading.

Seeking out Help for Emotional Healing

Going to bed in a few minutes, but I wanted to thank everyone for reading this blog and for their concern. It truly touches my heart. Just wanted to share two things before I crashed.

1. Monday, I went to a mental health facility to help me with the loads of emotions I have had lately. I’ve had many times in the past months where I just cry out I need some help. So that’s what I did. I sought out help. Now, my therapist and psychologist (at the clinic) are going to work hand in hand to make sure that my therapy helps, along with the antidepressant they prescribed me. Therapy IS what will help me recover and heal from what has happened to me, but temporarily being on Zoloft should help control the mood swings where there’s a possibility to feel actual happiness. I did not come to this decision lightly. I just know that if I cannot actively seek avenues to heal, I will never get there. I’ve noticed how I have been, and so have others. The clinic classified it as PTSD, but I think it’s more depression and anxiety. I could be wrong though. Who knows.

2. I was on Facebook the other day and saw a link from Emerging from Broken. Darlene talked about how Emotional Healing Does NOT Depend On… I thought it was perfect. And SO TRUE! With the current situation I am going through, one part stuck out to me (ok maybe two lol).

“My emotional healing did not happen because my husband stood by me. In fact he DIDN’T stand by me at all.  He fought me and he fought the process. My healing and taking my life and individuality back threatened his control over me. It threatened his orderly little world where he was King and I was his servant.  He had his life all organized the way HE wanted it. He liked me messed up and compliant and he is the first one to admit that today.”

“Overcoming dysfunctional relationships and emotional healing depends only on ME. Not on results, outcomes, negotiations, agreement from others, the law, or whether or not I lost or gained weight. Emotional healing does not depend on people or on “things”, money, or circumstances.”

Her insights and thoughts were so inspiring. I can so relate to what she said and hope that one day, I can finally heal from all of this and look back stronger and happier. I’ve seen other victims who think that “if this” or “if that” they could be healed, but the honest truth is that this is all about EMOTIONAL healing. The physical stuff is behind us. The law could be working with us, failing us, or not even be in the picture, but it CANNOT heal us. The law is for what little justice it dishes out, and that’s it! Whether our perp is dead or alive doesn’t heal us. I know some who thought it would, and they are still as stuck as ever in their own misery. We all have to have the will and fight to move past this. Don’t rely on anyone but yourself and your support system. Keep those who will help you close and push all others away. Be selfish a little. My big problem is I never felt “worthy” to be first, second, third, or fourth on anyone’s list. But how can I have them so high on mine, and they not even feel I am worth more than the last slot on their list? Their list doesn’t matter… mine does. And I come first on mine. HEALING is PRIORITY!

Anyways, my medicine is finally kicking in. Think it’s bed time now. Hope everyone can push all the other voices around you out of your head and focus on what you feel will help you in your healing and recovery. I have had to do a lot of seeking out on this, as I used to be in a group on Facebook, but the negativity and lack of uplifting brought me down and kept me stuck where I didn’t wanna be. What is right for some victims isn’t right for others. We all progress in our own time. As long as we keep moving forward, we are doing the right thing. All I can do is imagine the day where this doesn’t affect me like it does. The day I can say yes, I used to be a victim, yes I still have my days, but I am STRONGER because I DIDN’T let them win. I am a fighter. Are you?

Rape was NOT Your Fault

“I have concluded that I bear no responsibility for being raped. Rape is not a natural consequence of being naïve or passive, and nobody deserves rape as a punishment for these traits… I did not ask to be raped. I did not participate or give the impression that I was into the sexual contact in any way… This was not my fault.” (Faith Allen @ Blooming Lotus)