Emotional Abuse is more than just yelling

Seems like all I do lately on here is update how things have been lately. I guess this will be another one, with a twist.

Been going through divorce and custody battle (which is HELL), dealing with my baby being gone for the allotted summer visit time, and dealing with memories and emotions of the past… all while trying to get doctor visits, court dates, school, and birthday stuff done all within the last month. I don’t know how parents do this every year. I don’t see how anyone deals with a divorce or having kids with an abuser either. Before, when I was in (more of) denial, I could handle it easy-peasy, lately, seems to be more a struggle… especially since he threw a girlfriend into the works.

The more I deal with life and am reminded of things, the more I see how abusive he was and it becomes harder to deny it. To call it rape? Still haven’t gotten there. Sexual abuse? Financial abuse? Spiritual abuse? Emotional abuse? Yes, on all counts. No person deserves to be controlled the way I was. No one deserves to feel like a sex object or be demanded to do whatever someone wants and then feel guilty when it doesn’t go exactly how they want. Shoot, the other day, I was folding towels and out pops his criticism about how I was folding towels wrong.  Is there really only one way to fold towels? Am I wrong if they are neat and folded and put away? A few years ago, yes… today, hell no!

The one phrase that kept going through my mind today? ‘I am human, I stick my foot in my mouth sometimes, I’m not perfect. I asked for forgiveness, there’s nothing more I can do.’ I have to remind myself I am not perfect because for so long I had to be and I am afraid of not being a perfectionist. Emotional abuse is horrific. It’s not just someone screaming and yelling at you. It’s those who diminish everything you do, criticize you, and make you feel incompetent (among many other things). Sometimes its difficult to understand how things can be so complicated and how so many people don’t see that as Domestic Violence because the person did not hit them.

My ex said all the wrong things in the right tone of voice. He would tell me he loved me in the same sentence he would tell me that I was getting fat or was I sure I wanted to eat that or how I shouldn’t correct him or how I needed to let him be right at least once. I thought it was my fault. I thought I did things horribly wrong. He used to tell me that I was gonna leave him for a younger person, how if we ever got a divorce or separated that he would do anything and everything to get his child, and make comments about the people I dated in my past because they were a different ethnicity. Along with making comments about our daughter not being his, she being the mailman’s (which was a woman) and making other homophobic comments. All of this was “funny” to him. This was his sarcasm. He thought he was so funny. What he didn’t realize was that he was squashing the person I was and trying to mold me into what he wanted.

Even after speaking about my rapes, I asked him not to say comments about sexual or homophobic comments towards me as they trigger me and make me uncomfortable. His response? I’ll try but I cannot promise anything. Before I dealt with being raped by my female abuser, I used to lay in bed worried that I was gonna talk in my sleep about it, that he was gonna find out about what happened and blame me. I was going to go to my grave with her abuse because of the comments he made towards me. Eventually, he told me as his wife, he had a right to know about my abuse, then when I wrote it for him to read, he told me that he didn’t need to know because he knew how to handle rape victims (he used to be a cop), which was an obvious lie.

Who speaks to their spouse this way? Who thinks this is appropriate? A narcissist, controller, manipulator, abuser.

If anyone reading this has been put down by their partner and they think they have a right as your partner, please know that is not the case. The more I hear about guys and the games and relationship issues, the more I realize that I have no time or energy to deal with bull ish. After years and years of abuse, I realize that I do NOT have to settle for whoever looks my way. I am a loved individual, just like everyone else, and no matter who or what gets in my way, as long as I push forward in my healing and speak my mind when something bothers me, I can get to a better place… we all can! We don’t have to live this life silenced or confined into someone else’s mold of us. Speaking up is difficult, but so worth it in the long run.

I have never been more relieved to be away from my ex. I feel bad for his new girlfriend, but am relieved that the majority of the abuse has finally stopped… now if I can just get through this divorce in one piece đŸ™‚

Reported my Abuser… Plus, Divorcing Another Abuser

It’s been a while since I have posted on there. It’s been a few crazy months for me.

First off, the month of April was filled with talking to prosecutor secretaries, making phone calls, reporting my abuser in the police station, meeting with a detective, digging out evidence I had of other abuse she did over a decade ago and so much more! I still do now know where the case against K is going, but I do feel loads better reporting her to the authorities, especially after they confirmed things with others who were around at that same time. For so long, I knew this little boy’s name (another one she abused), but never thought that they would FIND him and he CONFIRM IT. Obviously the cop couldn’t say much… wish I knew how the case ends, but its only been a few months.

May was full of divorce and attorney crap. I am currently divorcing (yet another) abuser that I had been married to for about 5 years. I never realized the things he was doing was abusive until speaking to my friends (finally after years of silence). He is trying for custody of our child and has pushed the divorce proceedings back for another few months. So I was dealing with possible court dates and trying to come to an agreement before we spent MORE money! Nothing was accomplished.

Now, it’s June, and my baby is with her dad for Summer visitation. Definitely something I will have to get used to. Had someone today tell me “secretly every mother is jealous of you right now.” I’m like what the hell kind of crap is that?! IF YOU EVEN KNEW WHAT I WAS REALLY GOING THROUGH. Bitch shut your mouth!

Anyways, that’s what I’ve been dealing with. And in the process, I have been trying to understand what my ex has done. So far, I have comprehended… emotional abuse, financial abuse, sexual abuse, and spiritual abuse. I am still in denial about most of it, but I can feel the effects of what he has done. My friends told me that they knew he was abusive, but they didn’t realize he was THIS abusive.

I have a headache right now, but I do want to delve deeper into all of this on a different time.

Two years ago, I started dealing with being raped by my first boyfriend. I am still astounded about how different my life is and how much abuse I see that I have endured since that time. Life after rape… Yeah, that about says it all! I may be lost, but I am so much better than I was!